OUR SMALL GROUP SESSIONS TAKE PLACE IN OUR PRIVATE STUDIO ON WASHINGTON STREET

WHAT'S INCLUDED?
 

• 2 SET SESSIONS PER MONTH 
  1 STRENGTH LOWER 
  1 STRENGTH UPPER 

• 2 OPTIONAL DROP IN SESSIONS 
  TEAM WORKOUT 
  (HIGH INTENSITY CONDITIONING SESSIONS)

• WEEKLY CHECK-INS WITH YOUR COACH ON OUR CUSTOM APP 

• NUTRITIONAL GUIDANCE

• TRAINING PLAN 

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THIS IS THE PERFECT OPTION FOR WOMEN WHO WANT ACCOUNTABILITY AND GUIDANCE FROM A COACH WHILE TRAINING IN A GROUP ENVIRONMENT. 

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FOR MORE INFORMATION PLEASE ENQUIRE BELOW 

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